Training Block 1 + 2 Benchmarks
How strong am I after two months of consistent training? Let's get some new benchmark numbers.
Writings on climbing, cooking, and other ramblings
How strong am I after two months of consistent training? Let's get some new benchmark numbers.
Strength capacity block for the first training block of 2023
Is a thicker rope actually more durable than a thinner rope? Is it actually safer to use a thicker rope in the alpine? Find out!